Tom Sibson 8,435m on-water row
8,435m
Meters
48:52.0
Time
2:53.7
Pace
431
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 0 |
June 30, 2024 20:02:26
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.0 | 8,435m | 2:53.7 | 67 | 529 | 18 | 124 |
| 2:29.0 | 503m | 2:28.1 | 108 | 670 | 17 | |
| 2:07.0 | 496m | 2:08.0 | 167 | 874 | 22 | |
| 2:07.0 | 501m | 2:06.7 | 172 | 891 | 22 | |
| 2:06.0 | 498m | 2:06.5 | 173 | 894 | 22 | |
| 2:11.0 | 503m | 2:10.2 | 159 | 845 | 22 | |
| 3:02.0 | 498m | 3:02.7 | 57 | 497 | 12 | |
| 2:56.0 | 497m | 2:57.0 | 63 | 516 | 16 | |
| 2:36.0 | 501m | 2:35.6 | 93 | 619 | 21 | |
| 3:41.0 | 498m | 3:41.8 | 32 | 410 | 15 | |
| 6:56.0 | 500m | 6:56.0 | 5 | 316 | 10 | |
| 1:53.0 | 501m | 1:52.7 | 244 | 1139 | 34 | |
| 3:49.0 | 498m | 3:49.9 | 29 | 399 | 18 | |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 22 | |
| 2:25.0 | 499m | 2:25.2 | 114 | 692 | 22 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 23 | |
| 2:38.0 | 502m | 2:37.3 | 90 | 609 | 23 | |
| 2:40.0 | 431m | 3:05.6 | 55 | 488 | 19 |
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Workout Graph
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