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Tom Sibson 12,370m on-water row

12,370m

Meters

1:01:43.0

Time

2:29.6

Pace

678

Calories

119

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate20
Stroke Count1309
Drag Factor0

July 17, 2024 11:10:56

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:43.0 12,370m 2:29.6 104 659 20 119
2:26.0 501m 2:25.7 113 689 17
2:18.0 500m 2:18.0 133 758 21
2:14.0 499m 2:14.2 145 797 22
2:07.0 499m 2:07.2 170 884 24
2:07.0 501m 2:06.7 172 891 24
2:07.0 500m 2:07.0 171 888 24
2:06.0 500m 2:06.0 175 902 26
2:05.0 500m 2:05.0 179 916 26
2:22.0 496m 2:23.1 119 710 24
6:18.0 501m 6:17.2 7 322 9
2:14.0 499m 2:14.2 145 797 22
2:11.0 500m 2:11.0 156 835 23
2:04.0 498m 2:04.4 181 924 25
2:05.0 502m 2:04.5 181 924 24
2:04.0 498m 2:04.4 181 924 25
2:00.0 497m 2:00.7 199 984 25
1:56.0 501m 1:55.7 226 1076 27
1:56.0 500m 1:56.0 224 1071 29
3:03.0 497m 3:04.1 56 493 19
4:11.0 500m 4:11.0 22 376 13
2:16.0 502m 2:15.4 141 784 24
3:20.0 499m 3:20.4 43 449 12
2:08.0 500m 2:08.0 167 874 25
1:50.0 498m 1:50.4 260 1194 32
2:15.0 369m 3:02.9 57 496 15

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Workout Graph

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