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Tom Sibson 14,424m on-water row

14,424m

Meters

1:25:57.0

Time

2:58.7

Pace

731

Calories

124

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate14
Stroke Count1313
Drag Factor0

July 18, 2024 23:33:59

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:57.0 14,424m 2:58.7 61 510 14 124
5:27.0 501m 5:26.3 10 334 4
2:55.0 499m 2:55.3 65 523 13
3:31.0 501m 3:30.5 37 428 10
2:19.0 497m 2:19.8 128 740 21
2:14.0 502m 2:13.4 147 806 22
2:12.0 499m 2:12.2 151 820 23
2:11.0 497m 2:11.7 153 826 24
2:13.0 502m 2:12.4 151 818 25
2:53.0 497m 2:54.0 66 528 19
4:56.0 501m 4:55.4 14 346 8
2:08.0 497m 2:08.7 164 864 19
2:07.0 501m 2:06.7 172 891 20
2:05.0 499m 2:05.2 178 913 22
2:10.0 500m 2:10.0 159 848 22
2:16.0 498m 2:16.5 137 773 20
7:41.0 500m 7:41.0 4 312 6
2:21.0 502m 2:20.4 126 734 20
2:21.0 500m 2:21.0 125 729 20
2:17.0 499m 2:17.2 135 765 22
2:21.0 499m 2:21.2 124 727 22
5:24.0 497m 5:25.9 10 334 4
5:26.0 502m 5:24.7 10 335 7
2:10.0 501m 2:09.7 160 851 20
2:11.0 499m 2:11.2 155 832 21
2:14.0 497m 2:14.8 143 791 22
2:12.0 498m 2:12.5 150 817 22
2:10.0 501m 2:09.7 160 851 22
1:59.0 500m 1:59.0 208 1014 26
3:33.0 421m 4:12.9 22 374 12

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Workout Graph

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