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Tom Sibson 12,502m on-water row

12,502m

Meters

1:03:20.0

Time

2:31.9

Pace

679

Calories

119

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate20
Stroke Count1338
Drag Factor0

July 24, 2024 11:15:21

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:20.0 12,502m 2:31.9 100 643 20 119
2:25.0 503m 2:24.1 117 702 15
2:15.0 498m 2:15.5 141 783 22
2:28.0 498m 2:28.5 107 667 16
2:14.0 503m 2:13.2 148 809 23
2:03.0 499m 2:03.2 187 943 26
2:14.0 499m 2:14.2 145 797 24
2:31.0 499m 2:31.3 101 647 22
2:12.0 501m 2:11.7 153 826 25
2:02.0 497m 2:02.7 189 951 28
3:50.0 499m 3:50.4 29 398 13
3:46.0 502m 3:45.0 31 405 16
1:55.0 499m 1:55.2 229 1087 28
2:20.0 498m 2:20.5 126 733 23
2:35.0 501m 2:34.6 95 625 22
1:58.0 501m 1:57.7 214 1037 29
1:55.0 496m 1:55.9 225 1073 29
2:16.0 500m 2:16.0 139 778 25
2:40.0 500m 2:40.0 85 594 22
1:52.0 501m 1:51.7 251 1162 30
4:43.0 498m 4:44.1 15 352 11
2:27.0 497m 2:27.8 108 672 23
2:22.0 503m 2:21.1 124 728 23
3:41.0 497m 3:42.3 32 409 8
1:57.0 502m 1:56.5 221 1061 29
2:37.0 496m 2:38.2 88 603 17
0:02.0 2m 8:20.0 3 309 0

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Workout Graph

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