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Tom Sibson 12,356m on-water row

12,356m

Meters

1:05:09.0

Time

2:38.1

Pace

656

Calories

111

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate19
Stroke Count1246
Drag Factor0

August 16, 2024 11:18:22

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:09.0 12,356m 2:38.1 88 604 19 111
2:41.0 501m 2:40.6 84 590 14
2:18.0 499m 2:18.2 132 755 22
2:17.0 501m 2:16.7 137 771 22
2:16.0 499m 2:16.2 138 775 23
2:18.0 498m 2:18.5 132 752 23
2:17.0 502m 2:16.4 138 774 23
2:14.0 497m 2:14.8 143 791 23
2:18.0 500m 2:18.0 133 758 23
2:14.0 499m 2:14.2 145 797 23
6:30.0 502m 6:28.4 6 320 9
2:12.0 497m 2:12.7 149 814 22
2:16.0 502m 2:15.4 141 784 23
2:05.0 497m 2:05.7 176 905 24
2:05.0 500m 2:05.0 179 916 24
2:06.0 503m 2:05.2 178 913 24
2:15.0 499m 2:15.2 141 786 22
2:10.0 498m 2:10.5 157 841 23
2:15.0 498m 2:15.5 141 783 23
2:12.0 500m 2:12.0 152 823 21
4:58.0 500m 4:58.0 13 345 13
2:18.0 501m 2:17.7 134 761 23
3:35.0 498m 3:35.8 35 419 11
2:12.0 499m 2:12.2 151 820 22
2:00.0 498m 2:00.4 200 988 25
3:07.0 356m 4:22.6 19 366 7

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Workout Graph

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