Tom Sibson 11,912m on-water row
11,912m
Meters
1:03:54.0
Time
2:40.9
Pace
627
Calories
133
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 21 |
Stroke Count | 1306 |
Drag Factor | 0 |
September 14, 2024 12:26:51
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:54.0 | 11,912m | 2:40.9 | 84 | 589 | 21 | 133 |
2:32.0 | 501m | 2:31.6 | 100 | 645 | 17 | |
2:29.0 | 502m | 2:28.4 | 107 | 668 | 18 | |
2:18.0 | 499m | 2:18.2 | 132 | 755 | 22 | |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 27 | |
2:22.0 | 499m | 2:22.2 | 122 | 718 | 23 | |
2:13.0 | 497m | 2:13.8 | 146 | 802 | 25 | |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 27 | |
2:10.0 | 499m | 2:10.2 | 158 | 844 | 28 | |
2:34.0 | 500m | 2:34.0 | 96 | 629 | 22 | |
3:50.0 | 500m | 3:50.0 | 29 | 399 | 13 | |
2:20.0 | 501m | 2:19.7 | 128 | 741 | 23 | |
2:21.0 | 498m | 2:21.5 | 123 | 724 | 23 | |
2:05.0 | 499m | 2:05.2 | 178 | 913 | 27 | |
2:02.0 | 502m | 2:01.5 | 195 | 971 | 28 | |
2:35.0 | 499m | 2:35.3 | 93 | 621 | 23 | |
2:56.0 | 500m | 2:56.0 | 64 | 520 | 20 | |
2:10.0 | 499m | 2:10.2 | 158 | 844 | 26 | |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 28 | |
2:18.0 | 497m | 2:18.8 | 131 | 750 | 25 | |
6:15.0 | 500m | 6:15.0 | 7 | 322 | 11 | |
2:17.0 | 500m | 2:17.0 | 136 | 768 | 28 | |
4:28.0 | 501m | 4:27.4 | 18 | 362 | 18 | |
2:19.0 | 497m | 2:19.8 | 128 | 740 | 21 | |
2:56.0 | 411m | 3:34.1 | 36 | 422 | 6 |
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Workout Graph
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