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Tom Sibson 13,748m on-water row

13,748m

Meters

1:09:05.0

Time

2:30.7

Pace

750

Calories

127

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate19
Stroke Count1384
Drag Factor0

September 15, 2024 12:45:41

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:05.0 13,748m 2:30.7 102 651 19 127
3:13.0 500m 3:13.0 49 467 16
2:21.0 501m 2:20.7 126 732 22
2:17.0 501m 2:16.7 137 771 21
2:15.0 499m 2:15.2 141 786 21
2:18.0 498m 2:18.5 132 752 21
2:19.0 501m 2:18.7 131 751 22
2:19.0 498m 2:19.5 129 743 22
2:19.0 499m 2:19.2 130 745 23
2:27.0 500m 2:27.0 110 679 22
3:02.0 499m 3:02.3 58 498 15
3:40.0 500m 3:40.0 33 413 12
2:14.0 499m 2:14.2 145 797 20
2:12.0 499m 2:12.2 151 820 21
2:09.0 501m 2:08.7 164 864 21
2:10.0 498m 2:10.5 157 841 22
2:11.0 502m 2:10.4 158 842 22
2:14.0 500m 2:14.0 145 800 24
3:43.0 497m 3:44.3 31 406 14
2:48.0 501m 2:47.6 74 555 16
2:17.0 499m 2:17.2 135 765 20
2:23.0 501m 2:22.7 120 714 21
2:52.0 498m 2:52.6 68 533 17
2:12.0 503m 2:11.2 155 833 21
2:16.0 497m 2:16.8 137 770 22
2:15.0 498m 2:15.5 141 783 23
2:31.0 503m 2:30.0 103 656 22
2:36.0 497m 2:36.9 91 611 20
1:32.0 247m 3:06.2 54 486 15

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Workout Graph

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