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Tom Sibson 12,520m on-water row

12,520m

Meters

1:01:17.0

Time

2:26.8

Pace

695

Calories

124

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate21
Stroke Count1333
Drag Factor0

September 16, 2024 11:12:25

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:17.0 12,520m 2:26.8 111 680 21 124
2:42.0 500m 2:42.0 82 583 11
2:16.0 500m 2:16.0 139 778 21
2:07.0 500m 2:07.0 171 888 24
2:02.0 498m 2:02.4 190 955 27
2:13.0 501m 2:12.7 150 815 23
2:21.0 500m 2:21.0 125 729 20
2:07.0 500m 2:07.0 171 888 26
1:58.0 499m 1:58.2 212 1028 28
2:15.0 501m 2:14.7 143 792 23
5:34.0 500m 5:34.0 9 332 11
1:51.0 498m 1:51.4 253 1170 29
1:53.0 500m 1:53.0 243 1134 30
2:26.0 500m 2:26.0 112 687 23
2:09.0 501m 2:08.7 164 864 26
1:52.0 500m 1:52.0 249 1157 30
2:07.0 498m 2:07.5 169 881 26
2:37.0 499m 2:37.3 90 609 22
2:00.0 499m 2:00.2 201 992 28
1:46.0 501m 1:45.7 296 1317 33
4:26.0 499m 4:26.5 18 363 11
2:23.0 498m 2:23.5 118 707 23
2:23.0 499m 2:23.2 119 709 22
3:08.0 500m 3:08.0 53 481 14
1:50.0 501m 1:49.7 265 1210 31
2:29.0 497m 2:29.8 104 657 25
0:22.0 20m 9:10.0 2 307 0

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Workout Graph

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