Tom Sibson 16,109m on-water row
16,109m
Meters
1:29:13.0
Time
2:46.1
Pace
836
Calories
130
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 17 |
Stroke Count | 1681 |
Drag Factor | 0 |
September 21, 2024 12:07:40
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:13.0 | 16,109m | 2:46.1 | 76 | 562 | 17 | 130 |
2:56.0 | 500m | 2:56.0 | 64 | 520 | 17 | |
2:45.0 | 502m | 2:44.3 | 79 | 571 | 20 | |
2:28.0 | 499m | 2:28.2 | 107 | 669 | 21 | |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | |
2:40.0 | 497m | 2:40.9 | 84 | 588 | 19 | |
2:35.0 | 500m | 2:35.0 | 94 | 623 | 20 | |
2:38.0 | 501m | 2:37.6 | 89 | 607 | 19 | |
2:38.0 | 499m | 2:38.3 | 88 | 603 | 19 | |
2:35.0 | 499m | 2:35.3 | 93 | 621 | 20 | |
2:58.0 | 499m | 2:58.3 | 62 | 512 | 14 | |
3:12.0 | 501m | 3:11.6 | 50 | 471 | 12 | |
2:30.0 | 501m | 2:29.7 | 104 | 659 | 21 | |
2:28.0 | 499m | 2:28.2 | 107 | 669 | 20 | |
2:26.0 | 498m | 2:26.5 | 111 | 682 | 20 | |
2:28.0 | 502m | 2:27.4 | 109 | 676 | 19 | |
2:45.0 | 497m | 2:45.9 | 77 | 563 | 13 | |
3:12.0 | 500m | 3:12.0 | 49 | 470 | 12 | |
2:48.0 | 500m | 2:48.0 | 74 | 554 | 21 | |
2:37.0 | 499m | 2:37.3 | 90 | 609 | 21 | |
2:35.0 | 499m | 2:35.3 | 93 | 621 | 21 | |
2:36.0 | 499m | 2:36.3 | 92 | 615 | 22 | |
2:40.0 | 500m | 2:40.0 | 85 | 594 | 21 | |
4:09.0 | 499m | 4:09.4 | 23 | 377 | 8 | |
2:32.0 | 501m | 2:31.6 | 100 | 645 | 21 | |
2:35.0 | 498m | 2:35.6 | 93 | 619 | 19 | |
2:42.0 | 500m | 2:42.0 | 82 | 583 | 20 | |
2:40.0 | 500m | 2:40.0 | 85 | 594 | 19 | |
3:29.0 | 500m | 3:29.0 | 38 | 431 | 16 | |
2:31.0 | 498m | 2:31.6 | 100 | 645 | 22 | |
2:59.0 | 502m | 2:58.2 | 62 | 512 | 17 | |
2:33.0 | 499m | 2:33.3 | 97 | 634 | 21 | |
2:50.0 | 499m | 2:50.3 | 71 | 543 | 16 | |
1:13.0 | 107m | 5:41.1 | 9 | 330 | 0 |
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Workout Graph
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