Tom Sibson 12,365m on-water row
12,365m
Meters
1:03:11.0
Time
2:33.2
Pace
668
Calories
112
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 21 |
Stroke Count | 1361 |
Drag Factor | 0 |
September 23, 2024 11:08:16
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:11.0 | 12,365m | 2:33.2 | 97 | 634 | 21 | 112 |
2:21.0 | 502m | 2:20.4 | 126 | 734 | 19 | |
2:53.0 | 498m | 2:53.6 | 67 | 529 | 16 | |
2:19.0 | 502m | 2:18.4 | 132 | 753 | 20 | |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 23 | |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 23 | |
2:07.0 | 498m | 2:07.5 | 169 | 881 | 26 | |
2:04.0 | 501m | 2:03.7 | 185 | 935 | 27 | |
2:03.0 | 497m | 2:03.7 | 185 | 935 | 28 | |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | |
5:25.0 | 500m | 5:25.0 | 10 | 335 | 13 | |
2:02.0 | 500m | 2:02.0 | 193 | 963 | 26 | |
1:59.0 | 498m | 1:59.4 | 205 | 1006 | 27 | |
1:58.0 | 501m | 1:57.7 | 214 | 1037 | 28 | |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 | |
2:23.0 | 497m | 2:23.8 | 118 | 704 | 22 | |
3:29.0 | 502m | 3:28.1 | 39 | 433 | 15 | |
4:25.0 | 500m | 4:25.0 | 19 | 364 | 12 | |
1:59.0 | 499m | 1:59.2 | 206 | 1010 | 28 | |
1:58.0 | 501m | 1:57.7 | 214 | 1037 | 29 | |
1:58.0 | 497m | 1:58.7 | 209 | 1020 | 30 | |
1:58.0 | 501m | 1:57.7 | 214 | 1037 | 32 | |
2:29.0 | 497m | 2:29.8 | 104 | 657 | 23 | |
4:12.0 | 499m | 4:12.5 | 22 | 374 | 13 | |
3:06.0 | 500m | 3:06.0 | 54 | 487 | 14 | |
1:39.0 | 364m | 2:15.9 | 139 | 778 | 23 |
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Workout Graph
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