Tom Sibson 12,365m on-water row

12,365m

Meters

1:03:11.0

Time

2:33.2

Pace

668

Calories

112

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate21
Stroke Count1361
Drag Factor0

September 23, 2024 11:08:16

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:11.0 12,365m 2:33.2 97 634 21 112
2:21.0 502m 2:20.4 126 734 19
2:53.0 498m 2:53.6 67 529 16
2:19.0 502m 2:18.4 132 753 20
2:15.0 500m 2:15.0 142 789 23
2:15.0 500m 2:15.0 142 789 23
2:07.0 498m 2:07.5 169 881 26
2:04.0 501m 2:03.7 185 935 27
2:03.0 497m 2:03.7 185 935 28
1:59.0 500m 1:59.0 208 1014 29
5:25.0 500m 5:25.0 10 335 13
2:02.0 500m 2:02.0 193 963 26
1:59.0 498m 1:59.4 205 1006 27
1:58.0 501m 1:57.7 214 1037 28
1:55.0 500m 1:55.0 230 1092 29
2:23.0 497m 2:23.8 118 704 22
3:29.0 502m 3:28.1 39 433 15
4:25.0 500m 4:25.0 19 364 12
1:59.0 499m 1:59.2 206 1010 28
1:58.0 501m 1:57.7 214 1037 29
1:58.0 497m 1:58.7 209 1020 30
1:58.0 501m 1:57.7 214 1037 32
2:29.0 497m 2:29.8 104 657 23
4:12.0 499m 4:12.5 22 374 13
3:06.0 500m 3:06.0 54 487 14
1:39.0 364m 2:15.9 139 778 23

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Workout Graph

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