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Tom Sibson 12,646m on-water row

12,646m

Meters

1:02:24.0

Time

2:28.0

Pace

698

Calories

125

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count1233
Drag Factor0

September 24, 2024 11:21:07

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:24.0 12,646m 2:28.0 108 671 18 125
2:54.0 501m 2:53.6 67 530 15
2:23.0 501m 2:22.7 120 714 21
2:19.0 499m 2:19.2 130 745 21
2:17.0 499m 2:17.2 135 765 22
2:20.0 498m 2:20.5 126 733 21
2:19.0 500m 2:19.0 130 748 22
2:20.0 500m 2:20.0 128 738 21
2:23.0 500m 2:23.0 120 711 21
2:18.0 499m 2:18.2 132 755 22
2:36.0 500m 2:36.0 92 617 15
3:32.0 501m 3:31.5 37 427 9
2:15.0 499m 2:15.2 141 786 21
2:13.0 498m 2:13.5 147 805 22
2:13.0 499m 2:13.2 148 808 21
2:13.0 501m 2:12.7 150 815 21
2:16.0 501m 2:15.7 140 781 22
2:21.0 497m 2:21.8 123 722 21
2:19.0 500m 2:19.0 130 748 23
2:19.0 498m 2:19.5 129 743 21
2:58.0 499m 2:58.3 62 512 11
2:33.0 502m 2:32.3 99 640 18
2:17.0 499m 2:17.2 135 765 22
3:06.0 499m 3:06.3 54 486 11
2:22.0 498m 2:22.5 121 715 22
2:19.0 500m 2:19.0 130 748 21
0:59.0 144m 3:24.8 41 440 19

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Workout Graph

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