Tom Sibson 10:00 row

2,150m

Meters

10:00.7

Time

2:19.6

Pace

123

Calories

122

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count220

September 26, 2024 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.7 2,150m 2:19.6 128 741 21 122
5:00.0 1,059m 2:21.6 123 723 21 140
10:00.0 1,090m 2:17.6 134 762 23 113
10:00.7 1m 5:50.0 8 328 0 113

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Workout Graph

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