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Tom Sibson 12,553m on-water row

12,553m

Meters

1:03:21.0

Time

2:31.3

Pace

683

Calories

119

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate22
Stroke Count1415
Drag Factor0

October 02, 2024 11:10:22

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:21.0 12,553m 2:31.3 101 647 22 119
2:28.0 501m 2:27.7 109 673 19
3:01.0 499m 3:01.3 59 501 11
3:32.0 499m 3:32.4 37 425 13
1:58.0 501m 1:57.7 214 1037 28
2:09.0 500m 2:09.0 163 861 26
2:12.0 501m 2:11.7 153 826 26
1:50.0 499m 1:50.2 261 1199 31
2:15.0 500m 2:15.0 142 789 26
2:16.0 500m 2:16.0 139 778 25
2:13.0 498m 2:13.5 147 805 26
2:02.0 498m 2:02.4 190 955 28
2:16.0 502m 2:15.4 141 784 26
4:15.0 499m 4:15.5 21 372 10
3:53.0 499m 3:53.4 28 394 17
1:59.0 499m 1:59.2 206 1010 29
1:59.0 502m 1:58.5 210 1023 28
2:08.0 497m 2:08.7 164 864 26
2:04.0 499m 2:04.2 182 927 27
1:57.0 498m 1:57.4 216 1043 29
2:12.0 502m 2:11.4 154 830 26
2:21.0 498m 2:21.5 123 724 17
2:22.0 501m 2:21.7 123 723 22
4:16.0 500m 4:16.0 21 371 10
3:10.0 497m 3:11.1 50 472 13
2:13.0 499m 2:13.2 148 808 28
0:20.0 53m 3:08.6 52 479 11

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Workout Graph

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