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Tom Sibson 12,540m on-water row

12,540m

Meters

1:05:27.0

Time

2:36.5

Pace

669

Calories

111

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate21
Stroke Count1393
Drag Factor0

October 04, 2024 11:11:23

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:27.0 12,540m 2:36.5 91 613 21 111
2:24.0 502m 2:23.4 119 708 18
2:18.0 499m 2:18.2 132 755 21
2:14.0 501m 2:13.7 146 803 22
2:12.0 497m 2:12.7 149 814 22
2:12.0 501m 2:11.7 153 826 23
2:14.0 498m 2:14.5 144 794 25
2:18.0 500m 2:18.0 133 758 24
2:35.0 500m 2:35.0 94 623 24
2:17.0 498m 2:17.5 134 762 27
6:40.0 500m 6:40.0 5 318 17
3:50.0 502m 3:49.0 29 400 15
1:52.0 497m 1:52.6 245 1142 30
1:53.0 499m 1:53.2 241 1129 31
1:55.0 503m 1:54.3 234 1106 31
1:53.0 496m 1:53.9 237 1114 31
1:56.0 500m 1:56.0 224 1071 31
1:55.0 500m 1:55.0 230 1092 31
1:53.0 502m 1:52.5 245 1144 32
2:06.0 496m 2:07.0 171 887 24
6:34.0 501m 6:33.2 6 319 8
2:27.0 498m 2:27.5 109 674 23
2:20.0 502m 2:19.4 129 744 23
3:01.0 498m 3:01.7 58 500 14
2:00.0 502m 1:59.5 205 1005 27
2:15.0 498m 2:15.5 141 783 27
0:13.0 37m 2:55.6 65 522 24

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Workout Graph

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