Tom Sibson 12,831m on-water row
12,831m
Meters
1:11:00.0
Time
2:46.0
Pace
666
Calories
120
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 20 |
Stroke Count | 1415 |
Drag Factor | 0 |
October 10, 2024 11:28:28
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:00.0 | 12,831m | 2:46.0 | 77 | 563 | 20 | 120 |
3:01.0 | 501m | 3:00.6 | 59 | 504 | 13 | |
2:55.0 | 501m | 2:54.6 | 66 | 526 | 11 | |
3:15.0 | 497m | 3:16.1 | 46 | 459 | 9 | |
4:14.0 | 501m | 4:13.4 | 21 | 373 | 17 | |
4:36.0 | 499m | 4:36.5 | 17 | 356 | 9 | |
2:13.0 | 502m | 2:12.4 | 151 | 818 | 25 | |
2:08.0 | 496m | 2:09.0 | 163 | 860 | 26 | |
2:09.0 | 503m | 2:08.2 | 166 | 871 | 26 | |
2:07.0 | 499m | 2:07.2 | 170 | 884 | 26 | |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 28 | |
2:21.0 | 497m | 2:21.8 | 123 | 722 | 23 | |
5:51.0 | 498m | 5:52.4 | 8 | 327 | 12 | |
2:03.0 | 501m | 2:02.7 | 189 | 951 | 29 | |
2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 | |
2:04.0 | 502m | 2:03.5 | 186 | 939 | 29 | |
2:03.0 | 498m | 2:03.4 | 186 | 939 | 29 | |
2:02.0 | 501m | 2:01.7 | 194 | 967 | 30 | |
2:24.0 | 498m | 2:24.5 | 116 | 698 | 27 | |
3:32.0 | 498m | 3:32.8 | 36 | 424 | 14 | |
4:26.0 | 503m | 4:24.4 | 19 | 365 | 18 | |
2:06.0 | 498m | 2:06.5 | 173 | 894 | 27 | |
2:47.0 | 500m | 2:47.0 | 75 | 558 | 17 | |
2:06.0 | 501m | 2:05.7 | 176 | 905 | 28 | |
2:05.0 | 499m | 2:05.2 | 178 | 913 | 29 | |
2:26.0 | 496m | 2:27.1 | 110 | 677 | 26 | |
1:56.0 | 330m | 2:55.7 | 64 | 521 | 18 |
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Workout Graph
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