Tom Sibson 12,903m on-water row
12,903m
Meters
1:06:18.0
Time
2:34.1
Pace
694
Calories
128
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 22 |
Stroke Count | 1472 |
Drag Factor | 0 |
October 11, 2024 11:15:06
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:18.0 | 12,903m | 2:34.1 | 96 | 628 | 22 | 128 |
3:14.0 | 500m | 3:14.0 | 48 | 464 | 10 | |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 21 | |
2:10.0 | 501m | 2:09.7 | 160 | 851 | 24 | |
2:50.0 | 499m | 2:50.3 | 71 | 543 | 11 | |
2:11.0 | 498m | 2:11.5 | 154 | 829 | 27 | |
2:13.0 | 501m | 2:12.7 | 150 | 815 | 26 | |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 26 | |
2:14.0 | 499m | 2:14.2 | 145 | 797 | 27 | |
2:11.0 | 500m | 2:11.0 | 156 | 835 | 29 | |
3:30.0 | 497m | 3:31.2 | 37 | 427 | 14 | |
3:09.0 | 503m | 3:07.8 | 53 | 481 | 17 | |
2:06.0 | 497m | 2:06.7 | 172 | 891 | 28 | |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 27 | |
2:12.0 | 498m | 2:12.5 | 150 | 817 | 27 | |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 27 | |
2:15.0 | 502m | 2:14.4 | 144 | 795 | 28 | |
2:08.0 | 498m | 2:08.5 | 165 | 867 | 29 | |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 31 | |
2:25.0 | 498m | 2:25.5 | 113 | 690 | 27 | |
4:19.0 | 499m | 4:19.5 | 20 | 368 | 12 | |
2:22.0 | 499m | 2:22.2 | 122 | 718 | 22 | |
2:26.0 | 500m | 2:26.0 | 112 | 687 | 22 | |
4:23.0 | 500m | 4:23.0 | 19 | 366 | 9 | |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 27 | |
2:04.0 | 503m | 2:03.2 | 187 | 943 | 31 | |
2:27.0 | 398m | 3:04.6 | 56 | 491 | 19 |
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Workout Graph
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