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Tom Sibson 9,071m on-water row

9,071m

Meters

58:05.0

Time

3:12.0

Pace

454

Calories

135

Heart Rate

Average Watts49
Calories Per Hour469
Stroke Rate22
Stroke Count1133
Drag Factor0

October 13, 2024 17:51:15

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
58:05.0 9,071m 3:12.0 49 469 22 135
2:19.0 502m 2:18.4 132 753 19
2:08.0 499m 2:08.2 166 870 22
2:12.0 501m 2:11.7 153 826 24
2:15.0 498m 2:15.5 141 783 26
2:12.0 499m 2:12.2 151 820 26
2:25.0 498m 2:25.5 113 690 23
2:21.0 502m 2:20.4 126 734 22
11:28.0 499m 11:29.3 1 303 10
7:19.0 498m 7:20.7 4 314 21
6:04.0 501m 6:03.2 7 325 13
2:01.0 500m 2:01.0 198 979 31
2:03.0 499m 2:03.2 187 943 31
2:01.0 499m 2:01.2 196 975 31
2:02.0 501m 2:01.7 194 967 31
1:57.0 498m 1:57.4 216 1043 32
1:57.0 503m 1:56.3 222 1065 32
1:54.0 498m 1:54.4 233 1103 33
1:53.0 500m 1:53.0 243 1134 34
1:34.0 68m 11:31.1 1 303 1

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