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Tom Sibson 9,731m on-water row

9,731m

Meters

48:19.0

Time

2:28.9

Pace

535

Calories

131

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count1093
Drag Factor0

October 16, 2024 10:53:08

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
48:19.0 9,731m 2:28.9 106 664 21 131
3:14.0 503m 3:12.8 49 467 14
2:20.0 498m 2:20.5 126 733 22
2:25.0 499m 2:25.2 114 692 22
2:22.0 500m 2:22.0 122 720 23
2:15.0 501m 2:14.7 143 792 24
2:30.0 498m 2:30.6 102 652 18
2:13.0 499m 2:13.2 148 808 26
2:26.0 499m 2:26.2 112 684 23
2:21.0 499m 2:21.2 124 727 26
5:52.0 501m 5:51.2 8 327 7
1:50.0 498m 1:50.4 260 1194 32
1:56.0 501m 1:55.7 226 1076 30
1:57.0 499m 1:57.2 217 1047 31
1:58.0 499m 1:58.2 212 1028 31
1:59.0 504m 1:58.0 213 1032 30
1:55.0 497m 1:55.6 226 1077 31
1:52.0 498m 1:52.4 246 1147 31
1:55.0 502m 1:54.5 233 1101 32
1:48.0 498m 1:48.4 275 1244 33
3:11.0 228m 6:58.8 5 316 4

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Workout Graph

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