Tom Sibson 11,005m on-water row
11,005m
Meters
1:06:01.0
Time
2:59.9
Pace
557
Calories
105
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 16 |
Stroke Count | 1135 |
Drag Factor | 0 |
October 18, 2024 16:13:30
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:01.0 | 11,005m | 2:59.9 | 60 | 506 | 16 | 105 |
7:33.0 | 500m | 7:33.0 | 4 | 312 | 7 | |
3:42.0 | 501m | 3:41.5 | 32 | 410 | 9 | |
2:56.0 | 498m | 2:56.7 | 63 | 518 | 14 | |
2:50.0 | 503m | 2:48.9 | 73 | 549 | 14 | |
2:10.0 | 500m | 2:10.0 | 159 | 848 | 24 | |
2:14.0 | 497m | 2:14.8 | 143 | 791 | 24 | |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 25 | |
2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | |
2:25.0 | 498m | 2:25.5 | 113 | 690 | 25 | |
5:13.0 | 503m | 5:11.1 | 12 | 339 | 9 | |
2:17.0 | 500m | 2:17.0 | 136 | 768 | 23 | |
2:03.0 | 497m | 2:03.7 | 185 | 935 | 28 | |
2:28.0 | 499m | 2:28.2 | 107 | 669 | 19 | |
2:12.0 | 502m | 2:11.4 | 154 | 830 | 27 | |
2:17.0 | 498m | 2:17.5 | 134 | 762 | 25 | |
2:28.0 | 501m | 2:27.7 | 109 | 673 | 18 | |
2:44.0 | 499m | 2:44.3 | 79 | 571 | 18 | |
2:33.0 | 523m | 2:26.2 | 112 | 684 | 22 | |
2:08.0 | 479m | 2:13.6 | 147 | 805 | 23 | |
2:16.0 | 498m | 2:16.5 | 137 | 773 | 27 | |
4:28.0 | 498m | 4:29.0 | 18 | 361 | 9 | |
4:24.0 | 499m | 4:24.5 | 19 | 365 | 7 | |
0:04.0 | 4m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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