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Tom Sibson 11,005m on-water row

11,005m

Meters

57:50.0

Time

2:37.6

Pace

585

Calories

120

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate19
Stroke Count1195
Drag Factor0

October 23, 2024 11:15:49

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
57:50.0 11,005m 2:37.6 89 607 19 120
2:48.0 500m 2:48.0 74 554 17
2:31.0 499m 2:31.3 101 647 20
2:24.0 502m 2:23.4 119 708 21
2:24.0 499m 2:24.2 117 700 21
2:36.0 498m 2:36.6 91 613 20
2:28.0 503m 2:27.1 110 678 22
2:26.0 497m 2:26.8 110 680 23
2:23.0 499m 2:23.2 119 709 25
2:20.0 499m 2:20.2 127 736 25
3:40.0 501m 3:39.5 33 413 12
2:24.0 499m 2:24.2 117 700 22
2:03.0 499m 2:03.2 187 943 27
2:24.0 500m 2:24.0 117 703 23
2:43.0 499m 2:43.3 80 576 21
2:08.0 501m 2:07.7 168 877 28
2:41.0 498m 2:41.6 83 585 20
3:47.0 502m 3:46.0 30 404 11
2:02.0 498m 2:02.4 190 955 29
2:02.0 500m 2:02.0 193 963 29
3:45.0 501m 3:44.5 31 406 11
3:07.0 497m 3:08.1 53 480 13
2:34.0 500m 2:34.0 96 629 18
0:10.0 5m 16:40.0 0 301 0

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Workout Graph

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