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Tom Sibson 11,380m on-water row

11,380m

Meters

1:02:46.0

Time

2:45.4

Pace

591

Calories

125

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate21
Stroke Count1321
Drag Factor0

October 24, 2024 11:12:17

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:46.0 11,380m 2:45.4 77 565 21 125
2:38.0 500m 2:38.0 89 605 19
2:27.0 500m 2:27.0 110 679 21
2:25.0 501m 2:24.7 115 697 23
2:22.0 500m 2:22.0 122 720 25
2:30.0 499m 2:30.3 103 654 24
3:03.0 498m 3:03.7 56 494 14
2:02.0 498m 2:02.4 190 955 29
2:50.0 501m 2:49.6 72 546 19
2:31.0 499m 2:31.3 101 647 26
6:21.0 500m 6:21.0 6 321 12
2:21.0 499m 2:21.2 124 727 25
1:51.0 502m 1:50.5 259 1191 32
2:47.0 498m 2:47.6 74 555 14
2:47.0 501m 2:46.6 76 560 23
2:21.0 498m 2:21.5 123 724 27
4:37.0 499m 4:37.5 16 356 10
2:52.0 499m 2:52.3 68 535 18
2:51.0 501m 2:50.6 70 542 20
1:53.0 501m 1:52.7 244 1139 32
2:49.0 496m 2:50.3 71 543 22
1:48.0 502m 1:47.5 281 1267 34
2:51.0 499m 2:51.3 70 539 23
1:49.0 377m 2:24.5 116 698 26

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