Tom Sibson 9,758m on-water row
9,758m
Meters
1:03:57.0
Time
3:16.6
Pace
488
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 958 |
| Drag Factor | 0 |
October 27, 2024 20:18:15
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:57.0 | 9,758m | 3:16.6 | 46 | 458 | 15 | 111 |
| 2:14.0 | 501m | 2:13.7 | 146 | 803 | 19 | |
| 5:20.0 | 498m | 5:21.2 | 11 | 336 | 4 | |
| 2:17.0 | 503m | 2:16.1 | 139 | 776 | 23 | |
| 2:14.0 | 496m | 2:15.0 | 142 | 788 | 22 | |
| 2:17.0 | 501m | 2:16.7 | 137 | 771 | 23 | |
| 2:08.0 | 498m | 2:08.5 | 165 | 867 | 27 | |
| 2:21.0 | 502m | 2:20.4 | 126 | 734 | 26 | |
| 2:26.0 | 498m | 2:26.5 | 111 | 682 | 19 | |
| 3:12.0 | 499m | 3:12.3 | 49 | 469 | 14 | |
| 10:26.0 | 499m | 10:27.2 | 1 | 304 | 0 | |
| 9:56.0 | 502m | 9:53.6 | 2 | 305 | 3 | |
| 1:49.0 | 498m | 1:49.4 | 267 | 1219 | 33 | |
| 1:56.0 | 501m | 1:55.7 | 226 | 1076 | 32 | |
| 1:56.0 | 499m | 1:56.2 | 223 | 1067 | 32 | |
| 1:57.0 | 499m | 1:57.2 | 217 | 1047 | 32 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 32 | |
| 1:55.0 | 502m | 1:54.5 | 233 | 1101 | 32 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 34 | |
| 2:40.0 | 496m | 2:41.2 | 83 | 587 | 12 | |
| 3:08.0 | 257m | 6:05.7 | 7 | 324 | 7 |
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Workout Graph
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