Tom Sibson 8,732m on-water row
8,732m
Meters
45:06.0
Time
2:34.9
Pace
468
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 932 |
| Drag Factor | 0 |
October 27, 2024 21:25:39
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 8,732m | 2:34.9 | 94 | 623 | 18 | 123 |
| 3:11.0 | 502m | 3:10.2 | 51 | 474 | 3 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 | |
| 2:18.0 | 498m | 2:18.5 | 132 | 752 | 24 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 25 | |
| 2:11.0 | 498m | 2:11.5 | 154 | 829 | 26 | |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 25 | |
| 2:11.0 | 498m | 2:11.5 | 154 | 829 | 24 | |
| 3:01.0 | 501m | 3:00.6 | 59 | 504 | 14 | |
| 7:22.0 | 499m | 7:22.8 | 4 | 313 | 5 | |
| 1:59.0 | 499m | 1:59.2 | 206 | 1010 | 30 | |
| 2:02.0 | 503m | 2:01.2 | 196 | 975 | 29 | |
| 2:02.0 | 496m | 2:02.9 | 188 | 947 | 29 | |
| 2:03.0 | 503m | 2:02.2 | 191 | 959 | 29 | |
| 2:02.0 | 496m | 2:02.9 | 188 | 947 | 29 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | |
| 2:34.0 | 496m | 2:35.2 | 94 | 621 | 22 | |
| 1:27.0 | 232m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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