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Tom Sibson 9,905m on-water row

9,905m

Meters

54:20.0

Time

2:44.5

Pace

516

Calories

113

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate18
Stroke Count1039
Drag Factor0

October 31, 2024 11:17:25

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
54:20.0 9,905m 2:44.5 79 570 18 113
2:48.0 502m 2:47.3 75 557 16
3:00.0 498m 3:00.7 59 504 12
5:15.0 500m 5:15.0 11 338 7
2:28.0 500m 2:28.0 108 671 23
2:13.0 498m 2:13.5 147 805 23
2:15.0 499m 2:15.2 141 786 24
2:12.0 502m 2:11.4 154 830 24
2:09.0 497m 2:09.7 160 851 25
2:09.0 503m 2:08.2 166 871 26
2:07.0 497m 2:07.7 168 877 27
2:48.0 499m 2:48.3 73 552 20
6:32.0 500m 6:32.0 6 319 6
2:12.0 501m 2:11.7 153 826 25
2:10.0 499m 2:10.2 158 844 25
2:13.0 501m 2:12.7 150 815 25
2:28.0 496m 2:29.1 105 662 21
2:10.0 501m 2:09.7 160 851 25
2:07.0 502m 2:06.4 173 895 27
2:32.0 498m 2:32.6 98 638 22
2:32.0 403m 3:08.5 52 479 14

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Workout Graph

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