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Tom Sibson 16,931m on-water row

16,931m

Meters

1:45:36.0

Time

3:07.1

Pace

850

Calories

107

Heart Rate

Average Watts53
Calories Per Hour483
Stroke Rate12
Stroke Count1430
Drag Factor0

November 02, 2024 13:20:03

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:36.0 16,931m 3:07.1 53 483 12 107
4:27.0 503m 4:25.4 19 364 8
2:52.0 498m 2:52.6 68 533 19
2:54.0 499m 2:54.3 66 527 15
4:20.0 500m 4:20.0 20 368 0
2:53.0 500m 2:53.0 68 532 13
2:52.0 500m 2:52.0 69 536 7
2:44.0 500m 2:44.0 79 573 18
3:53.0 497m 3:54.4 27 393 9
2:41.0 500m 2:41.0 84 588 19
3:36.0 499m 3:36.4 35 418 9
4:10.0 499m 4:10.5 22 376 8
2:42.0 502m 2:41.3 83 586 18
2:50.0 498m 2:50.6 70 542 6
2:52.0 500m 2:52.0 69 536 7
2:59.0 498m 2:59.7 60 507 0
2:36.0 501m 2:35.6 93 619 17
3:04.0 498m 3:04.7 56 491 9
2:48.0 499m 2:48.3 73 552 18
2:39.0 501m 2:38.6 88 601 19
4:22.0 500m 4:22.0 19 366 6
2:56.0 498m 2:56.7 63 518 18
2:43.0 500m 2:43.0 81 578 19
2:42.0 500m 2:42.0 82 583 20
4:07.0 500m 4:07.0 23 379 9
2:28.0 499m 2:28.2 107 669 20
2:27.0 500m 2:27.0 110 679 20
2:26.0 499m 2:26.2 112 684 20
4:16.0 500m 4:16.0 21 371 5
2:37.0 499m 2:37.3 90 609 21
2:47.0 501m 2:46.6 76 560 20
3:40.0 498m 3:40.8 32 411 9
2:40.0 499m 2:40.3 85 592 18
2:25.0 500m 2:25.0 115 695 22
3:08.0 431m 3:38.0 34 416 12

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Workout Graph

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