Tom Sibson 1:04:59.1 row
13,767
Meters
1:04:59.1
Time
2:21.6
Pace
784
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1847 |
| Drag Factor | 0 |
December 04, 2024 08:01:26
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.1 | 13,767 | 2:21.6 | 123 | 724 | 25 | 101 |
| 1:04:59.1 | 13,767 | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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WU then 2 x 18' shifting rates 24/28 by 3 min