Tom Sibson 2:48 row

509m

Meters

2:48.6

Time

2:45.6

Pace

26

Calories

122

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate21
Stroke Count59

December 15, 2024 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Quick warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.6 509m 2:45.6 77 565 21 122
2:48.6 510m 2:45.2 77 566 21 122

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Workout Graph

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