Tom Sibson 23,419m row
23,419m
Meters
1:48:04.6
Time
2:18.4
Pace
1356
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 2482 |
| Drag Factor | 0 |
December 19, 2024 16:18:08
Workout
Dynamic RowErg
Weight Class
Lwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:04.6 | 23,419m | 2:18.4 | 132 | 753 | 21 | 127 |
| 1:48:04.5 | 23,419m | 2:18.4 | 132 | 753 | 21 |
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Workout Graph
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4 x 25min UT2 / 1:30Ri