Tom Sibson 7:35 row
1,520
Meters
7:35.5
Time
2:29.8
Pace
82
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 116 |
January 10, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.5 | 1,520 | 2:29.8 | 104 | 658 | 20 | 129 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 132 |
| 7:35.5 | 534 | 2:25.5 | 113 | 690 | 20 | 127 |
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Workout Graph
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