Tom Sibson 6000m row
6,000
Meters
22:32.2
Time
1:52.6
Pace
422
Calories
167
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 116 |
February 02, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.2 | 6,000 | 1:52.6 | 245 | 1141 | 422 | 29 | 167 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 35 | 28 | 154 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 35 | 27 | 159 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1117 | 35 | 28 | 163 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 28 | 166 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1139 | 35 | 29 | 169 |
| 1:53.1 | 3,000 | 1:53.1 | 242 | 1132 | 35 | 30 | 168 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 35 | 29 | 169 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1134 | 35 | 30 | 170 |
| 1:52.6 | 4,500 | 1:52.6 | 245 | 1143 | 35 | 30 | 171 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1141 | 35 | 30 | 173 |
| 1:52.7 | 5,500 | 1:52.7 | 245 | 1141 | 35 | 29 | 173 |
| 1:47.6 | 6,000 | 1:47.6 | 281 | 1266 | 37 | 31 | 175 |
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Workout Graph
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