Achim Manz-Bothe 12:10 row
2,759m
Meters
12:10.5
Time
2:12.3
Pace
164
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
May 05, 2015 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.5 | 2,759m | 2:12.3 | 151 | 819 | 24 | 111 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 25 | 108 |
| 8:50.6 | 1,000m | 2:12.0 | 152 | 823 | 25 | 112 |
| 12:10.7 | 759m | 2:11.8 | 153 | 825 | 24 | 114 |