Achim Manz-Bothe 10000m row
10,000m
Meters
41:54.9
Time
2:05.7
Pace
627
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
May 06, 2015 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.9 | 10,000m | 2:05.7 | 176 | 905 | 24 | 122 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 | 115 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 24 | 117 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 | 119 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 24 | 124 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 24 | 123 |
| 4:09.2 | 6,000m | 2:04.6 | 181 | 922 | 24 | 124 |
| 4:09.7 | 7,000m | 2:04.8 | 180 | 918 | 24 | 126 |
| 4:10.0 | 8,000m | 2:05.0 | 179 | 916 | 24 | 127 |
| 4:10.0 | 9,000m | 2:05.0 | 179 | 916 | 25 | 129 |
| 4:17.0 | 10,000m | 2:08.5 | 165 | 867 | 24 | 125 |