Achim Manz-Bothe 15000m row
15,000m
Meters
1:03:55.9
Time
2:07.8
Pace
926
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
May 11, 2015 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.9 | 15,000m | 2:07.8 | 167 | 876 | 25 | 123 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | 111 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 25 | 117 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 25 | 116 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 26 | 120 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 25 | 121 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 25 | 123 |
| 4:14.1 | 7,000m | 2:07.0 | 171 | 887 | 25 | 122 |
| 4:13.1 | 8,000m | 2:06.5 | 173 | 894 | 25 | 128 |
| 4:14.7 | 9,000m | 2:07.3 | 169 | 883 | 25 | 126 |
| 4:14.3 | 10,000m | 2:07.1 | 170 | 885 | 25 | 129 |
| 4:15.6 | 11,000m | 2:07.8 | 168 | 877 | 25 | 128 |
| 4:15.3 | 12,000m | 2:07.6 | 168 | 879 | 26 | 131 |
| 4:15.3 | 13,000m | 2:07.6 | 168 | 879 | 26 | 131 |
| 4:17.0 | 14,000m | 2:08.5 | 165 | 867 | 26 | 130 |
| 4:24.6 | 15,000m | 2:12.3 | 151 | 820 | 25 | 125 |