Achim Manz-Bothe 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
May 17, 2015 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 26 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |