Achim Manz-Bothe 45:26 row
11,006m
Meters
45:26.1
Time
2:03.8
Pace
706
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
June 05, 2015 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.1 | 11,006m | 2:03.8 | 184 | 934 | 26 | 141 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 26 | 123 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 27 | 135 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 27 | 142 |
| 40:00.0 | 2,475m | 2:01.2 | 197 | 976 | 28 | 152 |
| 45:26.1 | 1,337m | 2:01.9 | 193 | 964 | 26 | 155 |