Achim Manz-Bothe 10000m row
10,000m
Meters
42:27.7
Time
2:07.3
Pace
620
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
June 13, 2015 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.7 | 10,000m | 2:07.3 | 169 | 882 | 26 | 123 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 27 | 114 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 27 | 121 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 27 | 121 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 27 | 124 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 27 | 123 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 27 | 125 |
| 4:14.7 | 7,000m | 2:07.3 | 169 | 883 | 27 | 126 |
| 4:15.1 | 8,000m | 2:07.5 | 169 | 880 | 27 | 126 |
| 4:14.8 | 9,000m | 2:07.4 | 169 | 882 | 27 | 127 |
| 4:16.1 | 10,000m | 2:08.0 | 167 | 873 | 26 | 130 |