Achim Manz-Bothe 10000m row
10,000m
Meters
41:30.5
Time
2:04.5
Pace
635
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
June 25, 2015 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.5 | 10,000m | 2:04.5 | 181 | 923 | 27 | 128 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 | 115 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 27 | 121 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 | 124 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 27 | 127 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 27 | 127 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 27 | 132 |
| 4:05.1 | 7,000m | 2:02.5 | 190 | 954 | 28 | 131 |
| 4:04.1 | 8,000m | 2:02.0 | 193 | 962 | 28 | 133 |
| 4:04.1 | 9,000m | 2:02.0 | 193 | 962 | 28 | 137 |
| 4:10.1 | 10,000m | 2:05.0 | 179 | 915 | 27 | 134 |