Achim Manz-Bothe 10000m row
10,000m
Meters
41:58.1
Time
2:05.9
Pace
628
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
June 26, 2015 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.1 | 10,000m | 2:05.9 | 175 | 903 | 26 | 124 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 | 113 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 25 | 116 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 25 | 119 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 26 | 123 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 | 124 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 27 | 128 |
| 4:07.2 | 7,000m | 2:03.6 | 185 | 937 | 27 | 129 |
| 4:07.5 | 8,000m | 2:03.7 | 185 | 935 | 27 | 132 |
| 4:09.7 | 9,000m | 2:04.8 | 180 | 918 | 27 | 131 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 27 | 127 |