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Achim Manz-Bothe 20000m row

20,000m

Meters

1:29:57.8

Time

2:14.9

Pace

1173

Calories

113

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate24

July 04, 2015 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:57.8 20,000m 2:14.9 142 790 24 113
4:33.1 1,000m 2:16.5 137 773 24 107
4:29.6 2,000m 2:14.8 143 791 23 112
4:26.3 3,000m 2:13.1 148 810 23 111
4:26.6 4,000m 2:13.3 148 808 23 113
4:26.9 5,000m 2:13.4 147 806 24 112
4:26.5 6,000m 2:13.2 148 809 25 114
4:26.0 7,000m 2:13.0 149 812 25 116
4:27.0 8,000m 2:13.5 147 806 25 115
4:28.0 9,000m 2:14.0 145 800 24 116
4:28.9 10,000m 2:14.4 144 795 25 116
4:27.1 11,000m 2:13.5 147 805 26 116
4:32.3 12,000m 2:16.1 139 777 25 114
4:27.1 13,000m 2:13.5 147 805 26 117
4:30.7 14,000m 2:15.3 141 785 25 116
4:30.0 15,000m 2:15.0 142 789 26 115
4:30.3 16,000m 2:15.1 142 787 26 115
4:27.9 17,000m 2:13.9 146 801 26 116
4:28.6 18,000m 2:14.3 144 797 27 117
4:31.9 19,000m 2:15.9 139 779 26 113
4:53.1 20,000m 2:26.5 111 682 25 105