Achim Manz-Bothe 10000m row
10,000
Meters
41:17.9
Time
2:03.8
Pace
638
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
July 07, 2015 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.9 | 10,000 | 2:03.8 | 184 | 933 | 638 | 26 | 128 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 63 | 26 | 119 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 64 | 26 | 122 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 931 | 64 | 26 | 123 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 64 | 27 | 124 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 27 | 127 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 939 | 64 | 26 | 129 |
| 4:06.2 | 7,000 | 2:03.1 | 188 | 945 | 64 | 27 | 132 |
| 4:06.0 | 8,000 | 2:03.0 | 188 | 947 | 64 | 27 | 137 |
| 4:07.0 | 9,000 | 2:03.5 | 186 | 939 | 64 | 27 | 138 |
| 4:11.3 | 10,000 | 2:05.6 | 176 | 907 | 63 | 26 | 135 |