Achim Manz-Bothe 1:30:00 row

20,016m

Meters

1:30:00.0

Time

2:14.8

Pace

1179

Calories

111

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate25

July 11, 2015 13:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,016m 2:14.8 143 790 25 111
5:00.0 1,117m 2:14.2 145 797 25 109
10:00.0 1,119m 2:14.0 145 800 25 111
15:00.0 1,119m 2:14.0 145 800 25 112
20:00.0 1,118m 2:14.1 145 798 25 112
25:00.0 1,116m 2:14.4 144 796 25 111
30:00.0 1,114m 2:14.6 143 793 25 112
35:00.0 1,114m 2:14.6 143 793 25 112
40:00.0 1,095m 2:16.9 136 768 25 107
45:00.0 1,109m 2:15.2 141 786 26 110
50:00.0 1,122m 2:13.6 146 804 26 114
55:00.0 1,114m 2:14.6 143 793 26 112
1:00:00.0 1,116m 2:14.4 144 796 26 114
1:05:00.0 1,111m 2:15.0 142 789 26 113
1:10:00.0 1,117m 2:14.2 145 797 26 113
1:15:00.0 1,115m 2:14.5 144 794 26 114
1:20:00.0 1,109m 2:15.2 141 786 26 113
1:25:00.0 1,111m 2:15.0 142 789 26 113
1:30:00.0 1,080m 2:18.8 131 749 25 109