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Achim Manz-Bothe 1:30:00 row

20,080

Meters

1:30:00.0

Time

2:14.4

Pace

1186

Calories

113

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate23

August 16, 2015 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 20,080 2:14.4 144 795 1186 23 113
5:00.0 1,108 2:15.3 141 785 65 22 108
10:00.0 1,121 2:13.8 146 802 66 22 111
15:00.0 1,123 2:13.5 147 805 67 23 112
20:00.0 1,124 2:13.4 147 806 67 22 115
25:00.0 1,119 2:14.0 145 800 66 23 112
30:00.0 1,123 2:13.5 147 805 67 23 114
35:00.0 1,137 2:11.9 152 824 68 24 114
40:00.0 1,114 2:14.6 143 793 66 23 114
45:00.0 1,112 2:14.8 143 790 65 24 114
50:00.0 1,135 2:12.1 152 821 68 26 114
55:00.0 1,113 2:14.7 143 792 66 24 113
1:00:00.0 1,113 2:14.7 143 792 66 24 115
1:05:00.0 1,143 2:11.2 155 832 69 27 116
1:10:00.0 1,093 2:17.2 135 766 63 24 115
1:15:00.0 1,107 2:15.5 141 784 65 24 116
1:20:00.0 1,109 2:15.2 141 786 65 24 116
1:25:00.0 1,100 2:16.3 138 775 64 24 116
1:30:00.0 1,087 2:17.9 133 758 63 24 114