Achim Manz-Bothe 1:30:00 row
20,015m
Meters
1:30:00.0
Time
2:14.8
Pace
1178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
August 18, 2015 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,015m | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 1:05:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 1:10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 1:15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 1:20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 1:25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 1:30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |