Achim Manz-Bothe 1:10:21 row
16,007m
Meters
1:10:21.3
Time
2:11.8
Pace
967
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
August 23, 2015 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:21.3 | 16,007m | 2:11.8 | 153 | 825 | 21 | 117 |
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 20 | 115 |
| 40:00.0 | 4,609m | 2:10.1 | 159 | 846 | 21 | 123 |
| 1:00:00.0 | 4,566m | 2:11.4 | 154 | 830 | 23 | 121 |
| 1:10:21.3 | 2,210m | 2:20.5 | 126 | 733 | 23 | 112 |