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Achim Manz-Bothe 17000m row

17,000m

Meters

1:14:36.4

Time

2:11.6

Pace

1021

Calories

115

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate22

September 04, 2015 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:36.4 17,000m 2:11.6 153 827 22 115
4:29.2 1,000m 2:14.6 144 793 22 108
4:27.3 2,000m 2:13.6 147 804 22 112
4:25.7 3,000m 2:12.8 149 813 22 113
4:23.8 4,000m 2:11.9 153 824 23 113
4:24.9 5,000m 2:12.4 151 818 22 113
4:20.6 6,000m 2:10.3 158 844 22 115
4:21.7 7,000m 2:10.8 156 837 22 117
4:22.6 8,000m 2:11.3 155 832 23 117
4:21.5 9,000m 2:10.7 157 838 22 118
4:21.0 10,000m 2:10.5 157 841 22 117
4:20.6 11,000m 2:10.3 158 844 23 119
4:21.1 12,000m 2:10.5 157 841 23 119
4:21.6 13,000m 2:10.8 156 838 23 119
4:17.8 14,000m 2:08.9 163 862 23 119
4:21.8 15,000m 2:10.9 156 837 24 119
4:23.7 16,000m 2:11.8 153 825 24 116
4:31.5 17,000m 2:15.7 140 781 23 112