Achim Manz-Bothe 1:15:00 row
17,410m
Meters
1:15:00.0
Time
2:09.2
Pace
1070
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
September 07, 2015 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,410m | 2:09.2 | 162 | 858 | 24 | 122 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 23 | 115 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 23 | 117 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 24 | 127 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 25 | 129 |
| 50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 26 | 131 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 25 | 125 |
| 1:10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 | 121 |
| 1:15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 113 |