Achim Manz-Bothe 14:04 row
3,214m
Meters
14:04.3
Time
2:11.3
Pace
194
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
September 13, 2015 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.3 | 3,214m | 2:11.3 | 154 | 831 | 22 | 116 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 23 | 114 |
| 14:04.4 | 1,214m | 2:10.1 | 159 | 845 | 22 | 118 |