Achim Manz-Bothe 1:28:24 row
20,010m
Meters
1:28:24.9
Time
2:12.5
Pace
1201
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
September 13, 2015 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:24.9 | 20,010m | 2:12.5 | 150 | 817 | 22 | 119 |
| 17:17.7 | 4,000m | 2:09.7 | 160 | 851 | 22 | 117 |
| 34:47.6 | 4,000m | 2:11.2 | 155 | 832 | 23 | 121 |
| 52:25.8 | 4,000m | 2:12.2 | 151 | 820 | 23 | 118 |
| 1:10:15.8 | 4,000m | 2:13.7 | 146 | 803 | 22 | 120 |
| 1:28:22.0 | 4,000m | 2:15.7 | 140 | 781 | 23 | 120 |
| 1:28:25.0 | 10m | 2:30.0 | 104 | 656 | 20 | 121 |