Achim Manz-Bothe 15000m row
15,000m
Meters
1:01:15.8
Time
2:02.5
Pace
969
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
September 18, 2015 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.8 | 15,000m | 2:02.5 | 190 | 954 | 27 | 134 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 119 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 27 | 126 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 28 | 127 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 28 | 129 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 28 | 130 |
| 4:05.6 | 6,000m | 2:02.8 | 189 | 950 | 28 | 130 |
| 4:05.4 | 7,000m | 2:02.7 | 189 | 952 | 28 | 133 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 28 | 136 |
| 4:05.5 | 9,000m | 2:02.7 | 189 | 951 | 28 | 136 |
| 4:04.6 | 10,000m | 2:02.3 | 191 | 958 | 27 | 138 |
| 4:04.8 | 11,000m | 2:02.4 | 191 | 956 | 27 | 141 |
| 4:04.6 | 12,000m | 2:02.3 | 191 | 958 | 28 | 142 |
| 4:05.2 | 13,000m | 2:02.6 | 190 | 953 | 28 | 141 |
| 4:03.5 | 14,000m | 2:01.7 | 194 | 967 | 28 | 147 |
| 4:04.1 | 15,000m | 2:02.0 | 193 | 962 | 28 | 142 |