Achim Manz-Bothe 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
September 22, 2015 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 24 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 26 |